The exotic nuts with their delightful flavor are a commonly used in many kitchens. The coconuts for this Rapunzel product are grown and harvested in the Philippines.
Ingredients
coconut*
* = ingredients from organic farming
** = from biodynamic agriculture
coconut*
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
packed by Rapunzel
Usage
For desserts and muesli, for baking and for Asian dishes.
packed by Rapunzel
Usage
For desserts and muesli, for baking and for Asian dishes.
Additional information
Preparation
Ripe coconuts are harvested, shelled, washed, chopped into pieces and oven-dried.
Produced in
Philippines
Country of origin
philippine agriculture
Origin of the main ingredients
Philippines
Storage advice
Store in a cool and dry place.
Legal name of the food product
Coconut grated
| Calorific value | 2899 kJ / 704 kcal | |
| Fat | 68,70 g | |
| of which saturates | 64,60 g | |
| Carbohydrates | 7,0 g | |
| Sugar | 7,0 g | |
| Dietary fiber | 14,0 g | |
| Protein | 7,40 g | |
| Salt | 0,028 g |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | not contained | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | not contained | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | not contained | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | not contained | |
| Sesame seeds and products thereof | not contained | |
| Soy and products thereof | not contained | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
Recipes with Coconut grated
Energy balls with apricot paste, almonds and choco dark spread
Histamine free Coconut Tahini Cookies
Coconut carob pralines
Quinoa Cocoa Butter Bars
Bars of buckwheat with white chocolate, walnuts, coconut and chia seeds
Shake with Samba and banana
Sesame bars with coconut and peanuts
Apricot coconut bars with quinoa and white chocolate
Energy balls with cashew, dates, cacao and coconut
Histamine free Amaranth bars with coconut and cranberries
Chocolate coconut muffins
Mango Coconut Curry
