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Base broccoli-spinach soup

Details


  • Preparation time: 30 min.
  • vegan
  • basic
  • warmes Gericht
  • quick preparation
Ellen
(BerlinKitchen)
Base broccoli-spinach soup
Base broccoli-spinach soup

Method


Cut the onions, garlic, parsnips, celery stalks, broccoli and ½ avocado into small pieces. Meanwhile heat the coconut oil in a large saucepan. Add the ingredients and sauté for about 5 minutes. Then add the vegetable stock to the pot and simmer for about 10 minutes until tender. Stir in the spinach together with the lemon juice and Tahin and puree until creamy. Add water if necessary. Garnish the soup with sesame and some avocado slices.

Ingredients


For serving:

Rapunzel Products


1006055 Coconut oil virgin, HAND IN HAND
1200695 Vegetable bouillon without yeast
170140 White tahini (sesame butter)
600755 Sesame not hulled, HAND IN HAND, demeter
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de