Red smoothie with berries and linseed oil

Method

Wash berries. Leave the green on the strawberries (contains healthy substances that stimulate the metabolism). Peel beetroot. Place all ingredients in a Vitamix or similar food processor. Dilute with water if you like. Finally mix in the linseed oil and serve.

Ingredients

For 2 servings

• 1 bowl (approx. 250 g) strawberries
  or berries of your choice
• 1 large beetroot
• 1 banana
• 1 handful of basil
  or peppermint
• 1 tbs Rapunzel Linseed oil virgin
• 1 small can (200ml) Rapunzel coconut milk
  or other plant-based milk
• 200 ml water
  or ice cubes