all recipes   Breakfast
 

Vegan Pancakes from Aquafaba

Details


  • Time: 20 minutes
  • vegan
  • quick preparation
by
Seraphine & Justina Wilhelm

Method


Whisk almond milk and vinegar with a fork in a small bowl and set aside so the milk turn sour. Drain the chickpea water (Aquafaba) of a can of chickpeas into a bowl (The leftover chickpeas can be used for homemade hummus or salad dishes.). Beat the Aquafaba with an electric mixer for about 5 minutes at the highest level until stiff.

Mix flour, baking powder, natron, salt and sugar in a large bowl. Add the vinegar and almond milk-mixture and coconut fat and mix well. Fold the stiff chickpea mass carefully under. Don’t overmix for fluffy pancakes. Heat a frying pan with a little coconut fat and pour half a cup of pancake mixture into the pan and flip over when golden brown. Repeat that step till all pancakes are baked and serve with maple syrup or coconut palm syrup and fresh berries or fruit.

Ingredients


For 8 -12 small pancakesTo sweeten and garnish:

Rapunzel Products


703455 Chickpeas canned
1006120 Coconut fat mild, HAND IN HAND
1400325 Cristallino cane sugar, HAND IN HAND
1400880 Coconut blossom syrup
1400025 Maple syrup grade A
1050420 White wine vinegar
1200335 Sea salt with iodine
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
Seite druckenSeite schliessen
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de