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Sunflower kernels



Oilseed with a fine, nutty taste and firm consistency for versatile uses. Delicious for nibbling, for sweet and savory dishes.
Ingredients
sunflower seeds*, peeled
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
cultivated in Europe, packed by Rapunzel

Usage
For snacking, in muesli, as topping for salads, vegetable dishes, gratins, as a special ingredient in bread, rolls and pastries and as main ingredient in spreads. Tip: Roast them lightly in a fat-free pan to enhance their flavor!

Additional information


Preparation
After the harvest, the sunflower seeds are dried, shelled, cleaned, sorted and packed.

Produced in
Slovakia

Country of origin
EU agriculture

Origin of the main ingredients
Various countries

Storage advice
Keep tightly closed in a cool, dark and dry place.

Legal name of the food product
Sunflower seeds

Nutritional values

referred to 100g

Calorific value 2523 kJ / 609 kcal
Fat 49,00 g
of which saturates 5,40 g
Carbohydrates 12,30 g
Sugar 0,25 g
Dietary fiber 6,3 g
Protein 26,50 g
Salt 0,005 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Sunflower kernels

VEGAN Logo
Sunflowerbutter chia cups
Sunflowerbutter chia cups

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Breakfast cookies
Breakfast cookies

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Semisweet chocolate bites with caramelized sunflower seeds
Semisweet chocolate bites with caramelized sunflower seeds

VEGAN Logo
Seed Bread with Pumpkin Seed Flour and Buckwheat
Seed Bread with Pumpkin Seed Flour and Buckwheat

VEGAN Logo
Power-cracker
Power-cracker

Millet carrot patties with creamy mushroom sauce
Millet carrot patties with creamy mushroom sauce

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