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Seed mix

Aromatically roasted buckwheat, roasted pumpkin seeds and roasted sesame mixed with sunflower seeds and linseed make for a crunchy oilseed mixture. Diversify your kitchen with these aromatic power seeds.

Ingredients
sunflower seeds* (50,00%), roasted buckwheat* (18,00%), roasted pumpkin seeds* (18,00%), linseed* (7,00%), roasted SESAME* (7,00%)
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
packed by Rapunzel

Usage
For soups, for baking, salads and paddies, in muesli or vegetable dishes.


Additional information


Preparation
Buckwheat, pumpkin seeds and sesame are roasted, combined the other seeds and packed.

Produced in
Deutschland

Country of origin
EU Landwirtschaft / Nicht EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
After opening fill contents into a sealable glass. Store in a cool, dark and dry place.

Nutritional values

referred to 100g

Calorific value   2306 kJ / 481 kcal
Fat   40,00 g
of which saturates   5,30 g
Carbohydrates   20,2 g
Sugar   0,5 g
Dietary fiber   8,5 g
Protein   24,50 g
Salt   0,028 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   Possible in traces
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   Possible in traces
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   contained
Soy and products thereof   Possible in traces
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Seed mix


Warm buckwheat salad with mini-chard and cranberries
Warm buckwheat salad with mini-chard and cranberries
Cheesecake with Lime and Vanilla
Cheesecake with Lime and Vanilla
Field salad with grapefruit and toasted seeds
Field salad with grapefruit and toasted seeds
Fennel orange salad with a roasted seed mix
Fennel orange salad with a roasted seed mix
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de