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Amaranth-Tonka-Porridge

Details


Preparation time
35 min
vegan
vegan
Justina
(Wilhelm Studio)
Amaranth-Tonka-Porridge
Amaranth-Tonka-Porridge

Method


Simmer the amaranth and oatmeal with the oatmilk and water for about 30 min. Whilst stirring stir again. Add the tonka bean, the salt and the maple syrup and allow to swell for another 5 min. until creamy. Meanwhile, wash the apple and cut it into small pieces. Wash the grapes and pluck from the panicles.

Coarsely chop the almond (if necessary roast briefly, then more almond aroma unfolds). Put the porridge in bowls and sprinkle with the fruit and almonds. If necessary, add a little more maple syrup.

Very tasty also with Rapunzel almond-coconut-date cream to taste. You can soak the amaranth over night. Then the cooking time is shortened by about 10 min.

Tip: Very delicious with Rapunzel coconut and almond butter with date.

Ingredients


Rapunzel Products


1460230 Tonka bean, ground
Tonka bean, ground
401830 Amaranth seeds
Amaranth seeds
201310 Almonds blanched, Europe
Almonds blanched, Europe
410255 Oats, small leaf
Oats, small leaf
1400025 Maple syrup grade A
Maple syrup grade A
130210 Coconut & almond butter with date
Coconut & almond butter with date
1200135 Atlantic sea salt fine
Atlantic sea salt fine
410755 Spelt flakes wholemeal small leaf
Spelt flakes wholemeal small leaf
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de