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Kidney bean spread

Details


Preparation time
20 min
vegan
vegan
Kidney bean spread
Kidney bean spread

Method


Cut tofu into small pieces. Rinse beans on a sieve briefly and drain. Peel the onions and finely dice them. Wash parsley and finely chop. Heat the olive oil in a frying pan, fry the onions, add the marjoram and sauté briefly. Take it from the stove and let it cool off.

Put everything in a tall container and puree creamy with the blender. Add parsley and season with salt and pepper. If necessary, add a little more olive oil if it does not stir well creamy.

You can easily store the "liverwurst" In a clean, sealable glass for about 1 week in the fridge.

Tip: Leave the spread in the fridge for one night before eating.

Ingredients


RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de