all recipes   Appetizer
 

Mung Bean Hummus

Details


  • Soaking time: 1 - 2 hours
  • Cooking time: 1 hour
  • Preparation time: 10 minutes
  • vegan
Ellen
(BerlinKitchen)
Mung Bean Hummus
Mung Bean Hummus

Method


Soak and cook mung beans according to direction on the package. Add the cooked mung beans to the blender and blend. Now add all the other hummus ingredients into the mixer and blend until smooth. Add more water if needed to get your desired consistency. Taste the hummus and adjust to your liking - adding more lemon juice or salt. Top with a bit of olive oil, parsley, chilli flakes and red paprika to garnish.

Ingredients


for 3-4 servings For serving:
  • Crackers
    or pita bread

Rapunzel Products


700930 Mung beans
170140 White tahini (sesame butter)
1001220 Olive oil Manira extra virgin
1200335 Sea salt with iodine
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
Seite druckenSeite schliessen
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de