- Preparation time: 30 min.
Preheat the oven to 428 °F. Line baking sheet with baking paper. Cut off the ends of the zucchini and cut into French fry style strips. Mix the ground almonds with the parmesan, sea salt, and spices in a bowl. For the vegan version you can use more ground almonds instead the parmesan. In a separate bowl mix the eggs (or almond milk) and dip the zucchini strips in the eggs ( or almond milk) and then coat them evenly in the ground almond mixture.
Lay fries in single layer and drizzle with olive oil. Bake for 12 minutes or until golden brown. Enjoy hot with Rapunzel ketchup or spring herb dip