all recipes   Beverage
 

Rapunzel Smoothie with lamb’s lettuce, hemp seeds and grapefruit

Details


  • Preparation time: 10 minutes
  • vegan
  • lactose-free
  • gluten-free
Justina
(Wilhelm Studio)
Rapunzel Smoothie with lamb’s lettuce, hemp seeds and grapefruit
Rapunzel Smoothie with lamb’s lettuce, hemp seeds and grapefruit

Method


Mix all the ingredients in a blender until smooth.

Ingredients


  • 2 handful lamb´s lettuce (ca. 25 g) (or substitute with your favorite salad)
  • 2 tbs Rapunzel hemp seeds peeled
  • 1 tsp Rapunzel coconut oil
  • 125 ml grapefruit juice, fresh squeezed (about ½ grapefruit)
  • 1 apple, cored and cut into pieces
  • ½ cucumber, cut into pieces
  • 1 stake celery, cut into pieces
  • 1 mango, peeled and cut into pieces
  • 4 tbs fresh mint leaves
  • 125 ml cold water
  • Optional: Ice cubes

Rapunzel Products


601050 Hemp seeds peeled
1006055 Coconut oil virgin, HAND IN HAND
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
Seite druckenSeite schliessen
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de