Rapunzel Smoothie with lamb’s lettuce, hemp seeds and grapefruit

Details

10 min

vegan

Justina
(Wilhelm Studio)

Method

Ingredients

• 2 handful lamb´s lettuce (ca. 25 g) (or substitute with your favorite salad)
• 2 tbs Rapunzel hemp seeds peeled
• 1 tsp Rapunzel coconut oil
• 125 ml grapefruit juice, fresh squeezed (about ½ grapefruit)
• 1 apple, cored and cut into pieces
• ½ cucumber, cut into pieces
• 1 stake celery, cut into pieces
• 1 mango, peeled and cut into pieces
• 4 tbs fresh mint leaves
• 125 ml cold water
• Optional: Ice cubes