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Hemp seeds peeled

Hemp seeds have a nutty flavor. They are especially rich in omega-3 fatty acids, thiamin, magnesium, zinc and iron. The Rapunzel Hemp seeds come from Austria and have raw vegetable quality

Ingredients
hulled hemp seeds*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
cultivated in Europe, packed by Rapunzel

Verwendung
Hemp seeds refine smoothies, yoghurt, mueslis as well as salads and various sweet and spicy dishes, not suitable for infants and young children.


Additional information


Preparation
The hemp seeds are carefully threshed, cleaned, peeled and packed.

Produced in
Österreich

Country of origin
Österreichische Landwirtschaft

Origin of the main ingredients
Österreich

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   2497 kJ / 603 kcal
Fat   51,60 g
Saturated fatty acids   5,20 g
Carbohydrates   2,3 g
Sugar   2,3 g
Dietary fiber   3,6 g
Protein   30,60 g
Salt   < 0,010 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1)   1,60 mg (145%)
Riboflavin (Vitamin B2)   0,10 mg (7%)
Vitamin B6   0,65 mg (46%)
Vitamin E   8,90 mg (74%)
Iron   11,40 mg (81%)
Potassium   1 mg (60%)
Magnesium   613 mg (163%)
Zinc   9,20 mg (92%)

Further nutritional values

related to 100g

Linolenic acid   8,50 g
Alpha-Linolenic acid   8,50 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Hemp seeds peeled


Low carb choco-fudge with hempseeds and almonds, vegan
Low carb choco-fudge with hempseeds and almonds, vegan
Low carb OXYGUARD protein smoothie, vegan
Low carb OXYGUARD protein smoothie, vegan
Salad with asian dressing, pomegranate and hemp seeds
Salad with asian dressing, pomegranate and hemp seeds
Protein smoothie with hemp seeds and cocoa
Protein smoothie with hemp seeds and cocoa
Rapunzel Smoothie with lamb’s lettuce, hemp seeds and grapefruit
Rapunzel Smoothie with lamb’s lettuce, hemp seeds and grapefruit
Hemp and Cocoa Balls
Hemp and Cocoa Balls
Homemade hemp bites covered in chocolate
Homemade hemp bites covered in chocolate
Hemp salad dressing
Hemp salad dressing
Homemade hemp milk
Homemade hemp milk
Chocolate Coins with dried fruits and nuts
Chocolate Coins with dried fruits and nuts
Hemp crackers
Hemp crackers
Buckwheat and hemp seed bars sprinkled with bittersweet chocolate
Buckwheat and hemp seed bars sprinkled with bittersweet chocolate
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