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Field salad with grapefruit and toasted seeds

Details


  • Preparation time: 10 min
  • vegan
  • quick preparation
by
Seraphine Wilhelm

Method


Wash the salad and let dry off. Toast the mixed seeds in a frying pan for about 2 minutes. Mix the orange, grapefruit and salad in a salad bowl.

Shake all ingredients for the salad dressing in a container and sprinkle the dressing over the salad. Toss the seeds over and serve.

Ingredients


for 2 servings
  • 100 g field salad
  • 50 g Rapunzel seed-mix
  • 1 orange, peeled and cut into squares
  • 1 grapefruit, peeled and cut into squares
Dressing:

Rapunzel Products


602020 Seed mix
1400025 Maple syrup grade A
1050420 White wine vinegar
1200450 Herb salt with iodine
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de