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Oilseeds
Seed mix
Roasted buckwheat, roasted pumpkin seeds mixed with sesame, sunflower seeds and linseed make for a crunchy and aromatic oilseed mixture. Diversify your kitchen with these aromatic power seeds.
Ingredients
sunflower seeds*(50,00%), roasted buckwheat*(18,00%), roasted pumpkin seeds*(18,00%), linseed*(7,00%), SESAME*(7,00%)
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
packed by Rapunzel
Usage
Ideal as topping for salads, vegetable dishes and soups, in muesli, for baking and for paddies.
Additional information
Preparation
Buckwheat, pumpkin seeds are roasted and then combined the other seeds and packed.
Produced in
Germany
Country of origin
EU agriculture / Non EU agriculture
Origin of the main ingredients
Various countries
Storage advice
Keep tightly closed in a cool, dark and dry place.
Legal name of the food product
Seed mix
Nutritional values
referred to 100g
Calorific value
2306 kJ / 555 kcal
Fat
40,00 g
of which saturates
5,30 g
Carbohydrates
20,20 g
Sugar
0,50 g
Dietary fiber
8,5 g
Protein
24,50 g
Salt
0,028 g
Allergens
Eggs and products thereof
not contained
Peanuts and products thereof
Possible in traces
Fish and products thereof
not contained
Cereals containing gluten or cereal products
Possible in traces
Crustaceans and products thereof
not contained
Milk and products thereof including lactose
not contained
Lupins and products thereof
not contained
Nuts and products thereof
Possible in traces
Celery and products thereof
not contained
Mustard and products thereof
not contained
Sesame seeds and products thereof
contained
Soy and products thereof
Possible in traces
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
no
Molluscs and products thereof
not contained
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to
info@rapunzel.de
if you notice any discrepancies or incongruities. Thank you.
Recipes with
Seed mix
Field salad with grapefruit and toasted seeds
Warm buckwheat salad with mini-chard and cranberries
Cheesecake with Lime and Vanilla
Rhubarb cake with nut and seed topping
Fennel orange salad with a roasted seed mix
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