all recipes   Main Dishes
 

Histamine free oriental quinoa bowl with tahini and fried Halloumi

Details


  • Preparation time: 20 minutes
  • lactose-free
  • gluten-free
  • histamine-free
  • quick preparation
by
Nathalie's Cuisine
Histamine free oriental quinoa bowl with tahini and fried Halloumi
Histamine free oriental quinoa bowl with tahini and fried Halloumi

Method


Boil the quinoa in 600 ml of water until all the liquid is absorbed. As soon as the water begins to boil, add salt. Mix all the ingredients for the tahini sauce in a blender till a creamy consistency is reached, set aside.

Sauté coconut oil, cumin, dates and zucchini in a large pan. Transfer the quinoa to the large pan and stir well. Add salt as needed. Fry the haloumi evenly in a small pan in coconut oil and set aside. For serving transfer quinoa to a plate and lay the fried halloumi over. Garnish with almonds, pistachios, fresh coriander and pomegranate seeds and drizzle tahini sauce over.

Ingredients


for 2 servingsFor serving:Tahini sauce:

Rapunzel Products


401925 Quinoa white, HAND IN HAND
304340 Dates without pit Deglet Nour, HAND IN HAND
170100 Tahini (sesame butter)
201340 European almonds
207150 Pistachio nuts with shell, roasted, salted, project
1006055 Coconut oil virgin, HAND IN HAND
1000695 Olive oil extra virgin
1400025 Maple syrup grade A
1200135 Atlantic sea salt fine
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
Seite druckenSeite schliessen
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de