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Lentil balls with spicy yogurt dip

Details


Preparation time
30 min
Soaking Time
60 min
Lentil balls with  spicy yogurt dip
Lentil balls with spicy yogurt dip

Method


Heat the olive oil in a saucepan and sauté the chopped onion. Briefly rinse the lentils with water, drain and add to the pan to sauté, add the vegetable stock, cook for 2 minutes, and set aside. Cover and leave to soak for approx. 1 hour.

In the meantime wash the coriander and chop. Press the garlic into the yogurt, add the coriander and stir well. Season to taste with salt, pepper, and chili powder and refrigerate.

After the soak, bring the lentils to a boil again and cook for about 5 minutes. Season to taste with cumin, salt, and pepper. Puree and add the flour, chickpea flour, and breadcrumbs.

Shape the mixture into balls with wet hands.

Heat coconut oil and fry the lentil balls one at a time for about 5 minutes. Serve warm with Johgurt sauce.

Ingredients


RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de