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Warm buckwheat salad with mini-chard and cranberries

Details


  • Time: 30 minutes
  • vegan
  • gluten-free
by
Seraphine & Justina Wilhelm

Method


Cook buckwheat according to package and set aside. Wash the mini-chard, chop the onion and put everything in a bowl together with cranberries and seeds.

Mix all the ingridients for the dressing. Add the dressing to the buckwheat-mix. Decorate with the sliced apple and avocado. Enjoy hot or cold as a salad.

Ingredients


For 4 portionsFor the dressing:For taste:

Rapunzel Products


403430 Buckwheat
313200 Cranberries
602020 Seed mix
1000695 Olive oil extra virgin
1050460 Condimento Bianco
1001910 OXYGUARD® Omega 3-6-9 oil virgin
170100 Tahini (sesame butter)
1400880 Coconut blossom syrup
1200135 Atlantic sea salt fine
RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de