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The power grain of the Inca! Amaranth convinces with its aromatic taste and its very pleasant smoky flavor. The popped amaranth is unsweetened and contains valuable dietary fibers (8,3g / 100g).

Ingredients
puffed amaranth*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
cultivated in Europe, packed by Rapunzel

Verwendung
Add into muesli or yoghurt, for sweet casseroles, burgers, homemade snack bars and cookies or for the preparation of truffles.


Additional information


Preparation
After harvesting, the amaranth is cleaned, heated until puffed and packed.

Produced in
Österreich

Country of origin
Österreichische Landwirtschaft

Origin of the main ingredients
Österreich

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   1565 kJ / 371 kcal
Fat   4,90 g
Saturated fatty acids   1,50 g
Carbohydrates   65,1 g
Sugar   1,1 g
Dietary fiber   8,3 g
Protein   12,40 g
Salt   < 0,010 g

Vitamins & Minerals

related to 100g (% of reference values)

Calcium   235 mg (29%)
Iron   9,90 mg (71%)
Magnesium   339 mg (90%)

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   Possible in traces
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Amaranth popped


Histamine free Amaranth bars with coconut and cranberries
Histamine free Amaranth bars with coconut and cranberries
Caramel Apples with Chocolate und Nut Toppings
Caramel Apples with Chocolate und Nut Toppings
White chocoate with Almond- Amaranth Crispy cookies with Tonka
White chocoate with Almond- Amaranth Crispy cookies with Tonka
Mango and Cashew Bliss Balls
Mango and Cashew Bliss Balls
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