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Basic muesli



The pure, down-to-earth muesli classic! Wholesome, domestically produced cereal flakes with their complex carbohydrates provide long-lasting energy. Yummy sunflower seeds and fine linseeds add valuable vegetable fats and the freshly roasted sesame seeds round off the flavor. Perfect combination for those who delight in pure, down-to-earth muesli and for all creative breakfast aficionados who want to refine their muesli with fresh ingredients.
Ingredients
OAT flakes*(64,00%), WHEAT flakes*(9,00%), BARLEY flakes*(9,00%), linseed*(9,00%), SESAME*(4,00%), sunflower seeds*(5,00%)
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
without nuts or dried fruits, produced in-house by Rapunzel

Additional information


Preparation
Select ingredients are gently and thoroughly combined by Rapunzel.

Produced in
Germany

Country of origin
EU agriculture / Non EU agriculture

Origin of the main ingredients
Various countries

Storage advice
Store in a cool and dry place.

Legal name of the food product
Basic muesli

Nutritional values

referred to 100g

Calorific value 1679 kJ / 400 kcal
Fat 13,00 g
of which saturates 1,90 g
Carbohydrates 50,0 g
Sugar 0,9 g
Dietary fiber 12,0 g
Protein 15,00 g
Salt 0,025 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1) 0,60 mg (55%)
Vitamin E 3,80 mg (32%)
Iron 5,30 mg (38%)
Magnesium 167 mg (45%)
Zinc 3,90 mg (39%)

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   Possible in traces
Fish and products thereof   not contained
Cereals containing gluten or cereal products   contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   Possible in traces
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Basic muesli

Breakfast cookies
Breakfast cookies
Chipotle roast with mustard crust, spinach dumplings and balsamic seitlings
Chipotle roast with mustard crust, spinach dumplings and balsamic seitlings
Cookies with muesli and chocolate
Cookies with muesli and chocolate
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Foreign Distributors

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