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Basic muesli



The pure, down-to-earth muesli classic! Wholesome cereal flakes and fine seeds: perfect combination for all those who like it simple and for all creative breakfast aficionados who want to refine their muesli with other ingredients such as fruits, nut butters, linseed oil... With no added sugar (Contains naturally occurring sugars).
Ingredients
whole grain OAT flakes*(64,00%), whole grain WHEAT flakes*(9,00%), whole grain BARLEY* flakes(9,00%), linseed*(9,00%), sunflower seeds*(5,00%), SESAME*(4,00%)
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
without nuts or dried fruits, produced in-house by Rapunzel

Additional information


Preparation
Select ingredients are gently and thoroughly combined by Rapunzel.

Produced in
Germany

Country of origin
EU agriculture / Non EU agriculture

Origin of the main ingredients
Various countries

Storage advice
Store in a cool and dry place.

Legal name of the food product
Basic muesli

Nutritional values

referred to 100g

Calorific value 1679 kJ / 400 kcal
Fat 13,00 g
of which saturates 1,90 g
Carbohydrates 50,00 g
Sugar 0,90 g
Dietary fiber 12,0 g
Protein 15,00 g
Salt 0,025 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1) 0,60 mg
Vitamin E 3,80 mg
Iron 5,30 mg
Magnesium 167,0 mg
Zinc 3,90 mg

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   Possible in traces
Fish and products thereof   not contained
Cereals containing gluten or cereal products   contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   Possible in traces
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Basic muesli

VEGAN Logo
Breakfast cookies
Breakfast cookies

VEGAN Logo
Chipotle roast with mustard crust, spinach dumplings and balsamic seitlings
Chipotle roast with mustard crust, spinach dumplings and balsamic seitlings

Cookies with muesli and chocolate
Cookies with muesli and chocolate

HAND IN HAND

Fair trade and organic farming are central for Rapunzel


Foreign Distributors

We distribute our products around the world - our local partners are happy to help you.


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