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Buckwheat Spaghetti

The wonderful nutty flavor makes this pasta that is made from pseudo cereal to a special delicacy. Contains no gluten and has a perfect al dente bite, making it a good alternative to cereal-based pasta. The spaghetti is rich in thiamine, magnesium and zinc and they are a valuable source of proteins. The buckwheat spaghetti have a low carbohydrate content making them suitable for a low carb diet or for those favoring a gluten-free nutrition.

Ingredients
whole grain buckwheat flour*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
gluten-free

Preparation Instructions
For 100 g noodles boil 1 L of water with a pinch of salt. Add noodles into the boiling water and stir carefully also while the noodles are cooking. Drain noodles and serve on pre-heated plates. Cooking time: 8 minutes.


Additional information


Preparation
This RAPUNZEL Pasta Speciale is made from 100% ground buckwheat. Buckwheat flour and water are combined and kneaded into a dough. The dough is pressed into spaghetti that are dried subsequently.

Produced in
Deutschland

Country of origin
EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   1497 kJ / 354 kcal
Fat   3,10 g
Saturated fatty acids   0,70 g
Carbohydrates   65,0 g
Sugar   1,4 g
Dietary fiber   9,2 g
Protein   12,00 g
Salt   < 0,010 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1)   0,52 mg (47%)
Riboflavin (Vitamin B2)   0,17 mg (12%)
Vitamin B6   0,15 mg (11%)
Iron   3,15 mg (23%)
Magnesium   225 mg (60%)
Zinc   2,60 mg (26%)

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Buckwheat Spaghetti


Warm Buckwheat noodles with aubergines and mango
Warm Buckwheat noodles with aubergines and mango
Asian Buckwheat Spaghetti Salad with Peanut Butter Dressing
Asian Buckwheat Spaghetti Salad with Peanut Butter Dressing
Miso soup with Buckwheat Spaghetti
Miso soup with Buckwheat Spaghetti
Asian Buckwheat Spaghetti-Salad with Sesame Dressing
Asian Buckwheat Spaghetti-Salad with Sesame Dressing
Buckwheat Spaghetti - with alkaline vegetable cashew sauce
Buckwheat Spaghetti - with alkaline vegetable cashew sauce
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