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Chickpea Spirelli

The subtle, nutty chickpea taste, the fast preparation and the firm bite make Chickpea Spirelli a perfect alternative to cereal-based pasta. Chickpea pasta has a high fiber content, valuable vitamins and minerals: the Spirelli are rich in B vitamins (thiamine 0.4 mg/ 100 g corresponds to 36% of the reference intake; vitamin B6 0.5 mg/ 100g corresponds to 36% of the reference intake), folic acid (390 µg/ 100 g correspond to 195% of the reference intake), iron (4.6 mg/ 100 g correspond to 33% of the reference intake) and zinc (3.5 mg/ 100g correspond to 35% of the reference intake). The chickpea spirelli have a low carbohydrate content making them suitable for a low carb diet or for those favoring a gluten-free nutrition.

Ingredients
ground chickpeas*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
gluten-free

Verwendung
The low carb alternative to all pasta dishes.

Preparation Instructions
For 100 g noodles boil 1 L of water with a pinch of salt. Add noodles into the boiling water and stir carefully also while the noodles are cooking. Drain noodles and serve on pre-heated plates. Cooking time: 9 minutes. Hint for best pasta al dente: after


Additional information


Preparation
The RAPUNZEL Pasta Speziale is made from 100% ground chickpeas. Water is added to the ground legumes. The resulting dough is pressed into the respective pasta shape and subsequently dried.

Produced in
Deutschland

Country of origin
EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   1517 kJ / 360 kcal
Fat   5,80 g
Saturated fatty acids   0,80 g
Carbohydrates   50,0 g
Sugar   3,9 g
Dietary fiber   14,0 g
Protein   20,00 g
Salt   < 0,010 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1)   0,36 mg (33%)
Vitamin B6   0,51 mg (36%)
Iron   4,61 mg (33%)
Folic acid   390,0 µg (195%)
Magnesium   108 mg (29%)
Zinc   3,50 mg (35%)

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   Possible in traces
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
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