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The traditional Northern African grain made from durum wheat semolina is very versatile. Quick preparation in only 5 minutes.

DURUM WHEAT* pre-cooked
* = ingredients from organic farming
** = ingredients from organic farming

cultivated in Europe, packed by Rapunzel

Ideal in combination with legumes such as chickpeas, nice with vegetables, delicious in salads or with sweet ingredients for example figs, dates or raisins.

Preparation Instructions
Pour 300 ml boiling water over 250 g couscous. Add salt, cover and let soak for 5 minutes. Use a fork to fluff it up.

Additional information

The durum wheat semolina is grated into small pieces. It is then cooked, dried, sifted and packed.

Produced in

Country of origin
Italienische Landwirtschaft

Origin of the main ingredients

Storage advice
Store in a cool and dry place.

Nutritional values

referred to 100g

Calorific value   1508 kJ / 356 kcal
Fat   2,00 g
of which saturates   0,30 g
Carbohydrates   71,0 g
Sugar   3,0 g
Dietary fiber   5,0 g
Protein   11,00 g
Salt   0,010 g


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   Possible in traces
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
Molluscs and products thereof   not contained

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