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Fruit and nut mix

The delicious and popular combination with fruity, sweet sultanas and crunchy, whole nuts is the ideal in-between snack. Carefully mixed for you by Rapunzel.
sultanas oiled* (sultanas*, sunflower oil*), CASHEW NUTS*, BRAZIL NUTS*, ALMONDS*, HAZELNUTS*
* = ingredients from organic farming
** = ingredients from organic farming

produced in-house by Rapunzel

Snack for school, sports or work.

Additional information

The different ingredients are carefully mixed at Rapunzel.

Produced in

Country of origin
EU Landwirtschaft / Nicht EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in cool and dry place.

Legal name of the food product

Nutritional values

referred to 100g

Calorific value   1985 kJ / 477 kcal
Fat   29,50 g
of which saturates   4,90 g
Carbohydrates   38,7 g
Sugar   34,3 g
Dietary fiber   6,7 g
Protein   10,70 g
Salt   0,030 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1)   0,33 mg (30%)
Vitamin E   7,40 mg (62%)
Iron   3,60 mg (26%)
Potassium   377,00 mg (19%)
Magnesium   123 mg (33%)


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to if you notice any discrepancies or incongruities. Thank you.

Fair trade and organic farming are central for Rapunzel

Foreign Distributors

We distribute our products around the world - our local partners are happy to help you.

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