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The top-quality hemp flour with its slightly nutty taste has high concentrations of herbal proteins and dietary fibers. It is produced by thorough grinding of the hemp seeds. The grinding enables the seeds substances to be very quickly available for the body.

Ingredients
hemp seed* flour
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
hemp seeds de-oiled and thoroughly ground, packed by Rapunzel

Verwendung
In muesli and in desserts, for baking and cooking, for the refinement of sauces and thickening of soups and sauces or as protein substitute for athletes. In recipes, replace up to 10% of the cereal flour with hemp flour. Consumption recommendation: recommended daily intake max. 15 g per day. Not suitable for infants and young children.


Additional information


Preparation
Hemp flour is produced by thorough grinding of the de-oiled seeds.

Produced in
Deutschland

Country of origin
EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   1198 kJ / 290 kcal
Fat   7,90 g
Saturated fatty acids   1,00 g
Carbohydrates   1,4 g
Sugar   1,4 g
Dietary fiber   46,6 g
Protein   29,99 g
Salt   < 0,025 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1)   1,10 mg (100%)
Riboflavin (Vitamin B2)   0,30 mg (21%)
Niacin (B3)   9,0 mg (56%)
Vitamin B6   1,20 mg (86%)
Calcium   120 mg (15%)
Folic acid   280,0 µg (140%)
Magnesium   760 mg (203%)

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Hemp flour


Hemp crackers
Hemp crackers
Smoothie with Kaki, Orange, Carrot und Hemp Oil
Smoothie with Kaki, Orange, Carrot und Hemp Oil
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