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The top-quality hemp flour with its slightly nutty taste is rich in herbal proteins and dietary fibers and is source of Omega-3 fatty acids. It also supplies the body with important minerals such as magnesium, iron and zinc. Hemp flour is produced by thorough grinding of the hemp seeds. The grinding enables the seeds substances to be very quickly available for the body.

Ingredients
hemp* seed flour, partially de-oiled
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
hemp seeds partially de-oiled and thoroughly ground, cultivated in Europe, packed by Rapunzel

Usage
In muesli and in desserts, for baking and cooking, for the refinement of sauces and thickening of soups and sauces or as protein substitute for athletes. In recipes, replace up to 10% of the cereal flour with hemp flour. Consumption recommendation: recommended daily intake max. 15 g per day. Not suitable for infants and young children.


Additional information


Preparation
Hemp flour is produced by thorough grinding of the de-oiled seeds.

Produced in
Deutschland

Country of origin
EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in a cool and dry place.

Nutritional values

referred to 100g

Calorific value   1169 kJ / 284 kcal
Fat   8,80 g
of which saturates   1,00 g
Carbohydrates   3,0 g
Sugar   3,0 g
Dietary fiber   51,0 g
Protein   31,70 g
Salt   0,010 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1)   1,40 mg (127%)
Iron   18,10 mg (129%)
Magnesium   526 mg (140%)
Zinc   9,88 mg (99%)

Further nutritional values

related to 100g

Linolenic acid   1,34 g
Alpha-Linolenic acid   1,34 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Hemp flour


Hemp crackers
Hemp crackers
Smoothie with Kaki, Orange, Carrot und Hemp Oil
Smoothie with Kaki, Orange, Carrot und Hemp Oil
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