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Lentils green

Fine, nutty delicacy. The small, green-speckled lentils are characterized by their nutty-savory taste. The waxy lentils hold their shape when cooked. The lentils are cultivated in the Spanisch wetlands of Castilla-La Mancha. The region has been declared biosphere reserve by the UNESCO in 1980 and is an important habitat for many bird species. Organically cultivated lentils promote biodiversity and provide at the same time an important food source to birds.
green lentils*
* = ingredients from organic farming
** = from biodynamic agriculture

no soaking required, waxy texture, cultivated in Europe, packed by Rapunzel

For salads, spreads, soups and as side dish.

Preparation Instructions
No soaking required. Rinse lentils. Bring 1 cup of green lentils with 3 cups of water to a boil. Cover and let simmer for approx. 30 minutes at low heat. Salt and season after cooking.

Additional information

After the harvest, the lentils are cleaned and packed.

Produced in

Country of origin
spanish agriculture

Origin of the main ingredients

Storage advice
Store in a cool and dry place.

Legal name of the food product
Green lentils

Nutritional values

referred to 100g

Calorific value 1418 kJ / 336 kcal
Fat 1,70 g
of which saturates 0,30 g
Carbohydrates 49,60 g
Sugar 2,20 g
Dietary fiber 13,0 g
Protein 24,00 g
Salt < 0,010 g


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
Molluscs and products thereof   not contained

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