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This delicious Chocolate Porridge does not contain any added sugar! The composition with aromatic, full-bodied cocoa and the fruity sweetness of ground dates will delight all chocolate lover's. (contains naturally occuring sugars).
whole grain OAT flakes*(38,00%), wholegrain millet* flakes, ground dates*(15,00%), BARLEY MALT FLOUR*, low fat cocoa powder*(5,00%), wholemeal rice flour*, linseed flour*, grated coconut*, Bourbon vanilla*
* = ingredients from organic farming
** = from biodynamic agriculture

quick preparation - no cooking, produced in-house by Rapunzel

Warm breakfast without cooking

Additional information

Select ingredients are gently and thoroughly combined by Rapunzel.

Produced in

Country of origin
EU agriculture / Non EU agriculture

Origin of the main ingredients
Various countries

Storage advice
Store in a cool and dry place.

Legal name of the food product
Porridge cocoa

Nutritional values

referred to 100g

Calorific value 1572 kJ / 373 kcal
Fat 5,90 g
of which saturates 2,90 g
Carbohydrates 63,30 g
Sugar 12,20 g
Dietary fiber 9,4 g
Protein 12,10 g
Salt 0,015 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1) 0,33 mg
Iron 4,28 mg
Magnesium 152,0 mg
Zinc 2,78 mg


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   Possible in traces
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
Molluscs and products thereof   not contained

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Fair trade and organic farming are central for Rapunzel

Foreign Distributors

We distribute our products around the world - our local partners are happy to help you.

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