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Porridge cocoa banana

Good morning breakfast porridge gives energy. The composition with aromatic, full-bodied cocoa and the fruity sweetness of ripe bananas transforms your breakfast table into a banana-chocolate lover"s dream - totally without any sugar. Refined with genuine Bourbon vanilla this porridge gives you a pleasant start into the day! Tender oats, millet and valuable amaranth supply you with the best vegetable proteins, mineral substances and dietary fibers.

OAT flakes* (38,00%), millet* flakes and wholemeal flour (28,00%), banana flour* (15,00%), BARLEY MALT FLOUR* (9,00%), low fat cocoa powder* (5,00%), linseed flour* (2,00%), amaranth* flour (2,00%), Bourbon vanilla*
* = ingredients from organic farming
** = ingredients from organic farming

quick preparation - no cooking, produced in-house by Rapunzel

Warm breakfast without cooking

Additional information

Select ingredients are gently and thoroughly combined by Rapunzel.

Produced in

Country of origin
EU Landwirtschaft / Nicht EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in a cool and dry place.

Nutritional values

referred to 100g

Calorific value   1518 kJ / 360 kcal
Fat   4,90 g
of which saturates   1,20 g
Carbohydrates   61,9 g
Sugar   12,0 g
Dietary fiber   10,1 g
Protein   12,00 g
Salt   0,020 g

Vitamins & Minerals

related to 100g (% of reference values)

Iron   6,50 mg (46%)
Magnesium   163 mg (43%)


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to if you notice any discrepancies or incongruities. Thank you.

Fair trade and organic farming are central for Rapunzel

Foreign Distributors

We distribute our products around the world - our local partners are happy to help you.

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