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Quinoa white, HAND IN HAND

Quinoa Real - the gold of the Andes. This valuable pseudo grain comes from South America from Rapunzel"s HAND IN HAND partner in Bolivia. The variety Quinoa Real only grows on the high plateaus of the Bolivian Andes. The nutritious grains taste slightly nutty and can be used in a variety of ways.

Ingredients
white qunioa*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
packed by Rapunzel

Verwendung
As side dish for vegetable dishes, for gratins, burgers, soups or salads.

Preparation Instructions
Rinse quinoa thoroughly. Boil 250 g quinoa in 500 ml of water for about 25 minutes. Let soak for another 5 minutes.


Additional information


Preparation
After the harvest, the quinoa grains are cleaned, dried, peeled and packed.

Produced in
Bolivien

Country of origin
Bolivianische Landwirtschaft

Origin of the main ingredients
Bolivien

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   1645 kJ / 390 kcal
Fat   6,60 g
Saturated fatty acids   0,80 g
Carbohydrates   67,4 g
Sugar   2,8 g
Dietary fiber   5,5 g
Protein   12,40 g
Salt   < 0,010 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Quinoa white, HAND IN HAND


Roasted Brussel Sprouts with Quinoa and Cranberries
Roasted Brussel Sprouts with Quinoa and Cranberries
Histamine free oriental quinoa bowl with tahini and fried Halloumi
Histamine free oriental quinoa bowl with tahini and fried Halloumi
Quinoa Zucchini Beignets
Quinoa Zucchini Beignets
Baked eggplant with tahini cream and chia and sesame seeds
Baked eggplant with tahini cream and chia and sesame seeds
Quinoa salad with peaches and almond
Quinoa salad with peaches and almond
Lunch Bowl with roasted Vegetables, sautéed Chard, Quinoa & Avocado
Lunch Bowl with roasted Vegetables, sautéed Chard, Quinoa & Avocado
Quinoa Salad with Borlotti Beans, Olives and Mint Leaves
Quinoa Salad with Borlotti Beans, Olives and Mint Leaves
Caramelized pumpkin wedges with hazelnuts and sage
Caramelized pumpkin wedges with hazelnuts and sage
HAND IN HAND

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