Troy lentils, green - brown

These lentils become creamy soft when cooked and have a full, peppery taste. They are cultivated by Angel Moral in the Spanisch wetlands of Castilla-La Mancha. The region has been declared biosphere reserve by the UNESCO in 1980 and is an important habitat for many bird species. Organically cultivated lentils promote biodiversity and provide at the same time an important food source to birds.

Ingredients
Troja lentils*
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
no soaking required - soft texture, medium size, cultivated in Europe, packed by Rapunzel

Usage
For soups, stews, as a side dish as well as for sauces and purees.

Preparation Instructions
No soaking required. Rinse the lentils and bring 1 cup of Troy lentils with 3 cups of water to a boil. Cover and let simmer for 30 minutes at low heat. Salt and season after cooking.

Additional information

Preparation
After the harvest, the lentil pods are removed and the lentils are cleaned and packed.

Produced in
Spain

Country of origin
spanish agriculture

Origin of the main ingredients
Spain

Storage advice
Store in a cool and dry place.

Legal name of the food product
Troja lentils

Nutritional values

referred to 100g

Calorific value		1418 kJ / 336 kcal
Fat		1,70 g
of which saturates		0,30 g
Carbohydrates		49,60 g
Sugar		2,20 g
Dietary fiber		13,0 g
Protein		24,00 g
Salt		< 0,010 g

Allergens

Eggs and products thereof		not contained
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		Possible in traces
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		not contained
Sesame seeds and products thereof		not contained
Soy and products thereof		not contained
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipe with Troy lentils, green - brown

Lentil mushroom pies with red beet towers