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Yeast flakes are the perfect, everyday supplement for a healthy diet. Thanks to their natural, savory flavor they are great for the seasoning of various dishes.

Ingredients
yeast* cultivated on basis of grain*, WHEAT flour*, sea salt
* = ingredients from organic farming
** = ingredients from organic farming


Usage
Ideal for seasoning of salads, vegetable dishes, paddies or soups. Yeast flakes add a fine, savory note to your meals. Do not cook yeast flakes in order to preserve the nutritional value. Add to cooked meals.


Additional information


Preparation
The yeast is cultivated on cereal from controlled organic cultivation. The resulting yeast cream is mixed with wheat flour and sea salt, dried, rolled and coarsely ground into yeast flakes.

Produced in
Deutschland

Country of origin
EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Please store in a cool and dry place.

Nutritional values

referred to 100g

Calorific value   1365 kJ / 325 kcal
Fat   5,00 g
of which saturates   1,00 g
Carbohydrates   35,0 g
Sugar   1,0 g
Dietary fiber   20,0 g
Protein   25,00 g
Salt   5,000 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1)   0,80 mg (73%)
Riboflavin (Vitamin B2)   2,00 mg (143%)
Niacin (B3)   6,0 mg (38%)
Iron   6,80 mg (49%)
Folic acid   683,0 µg (342%)
Magnesium   172 mg (46%)
Zinc   7,80 mg (78%)

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Yeast flakes


Roasted cabbage steaks with sesame seeds and orient dressing
Roasted cabbage steaks with sesame seeds and orient dressing
Vegan a. low carb mushroom spinach cauliflower rice
Vegan a. low carb mushroom spinach cauliflower rice
Cashew >cheese< with wild herbs
Cashew >cheese< with wild herbs
Spaghetti with zucchinelli in broccoli vegetable sauce
Spaghetti with zucchinelli in broccoli vegetable sauce
Pizza vegan
Pizza vegan
Lensotto with asparagus and hazelnuts
Lensotto with asparagus and hazelnuts
Baked eggplant with tahini cream and chia and sesame seeds
Baked eggplant with tahini cream and chia and sesame seeds
Roasted almonds with coconut blossom syrup and yeast flakes
Roasted almonds with coconut blossom syrup and yeast flakes
Roasted Spiced Chickpeas
Roasted Spiced Chickpeas
moussaka
moussaka
Borlotti Arancini
Borlotti Arancini
Asparagus, tomato tart with wild garlic
Asparagus, tomato tart with wild garlic
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