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Yellow lentils

Mild, nutty-tasting lentils for the quick-and-easy organic cuisine. Yellow lentils are peeled green lentils that turn creamy soft when cooked. No soaking required before cooking, short cooking time of only 5-10 minutes. Rapunzel has been committed for many year to the cultivation of legumes in Europe. Cultivating domestic protein crops such as lentils, beans or lupines contributes to a more versatile crop rotation and helps to conserve soil health. Legumes can be cultivated without nitrogen fertilizers. This reduces soil pollution and at the same time, legumes also enhance soil fertility, as they can absorb atmospheric nitrogen in their roots. In addition, legumes are an important nutritional basis for pollinators such as bees.

Ingredients
yellow lentils*, sunflower oil*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
short cooking time - without soaking, cultivated in Europe, packed by Rapunzel

Verwendung
For soups, salads, Indian dals, purees, sauces and paddies.

Preparation Instructions
Cook 1 cup of yellow lentils with 2 cups of water for approximately 5 to 10 minutes at low heat. Salt and season after cooking.


Additional information


Preparation
After the harvest, the lentils are cleaned, peeled, halved, polished with sunflower oil and packed.

Produced in
Italien

Country of origin
Italienische Landwirtschaft

Origin of the main ingredients
Italien

Storage advice
Store in a cool, dark and dry place.

Nutritional values

referred to 100g

Calorific value   1280 kJ / 304 kcal
Fat   1,50 g
of which saturates   0,20 g
Carbohydrates   40,6 g
Sugar   1,1 g
Dietary fiber   17,0 g
Protein   23,40 g
Salt   < 0,018 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
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