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Blanched almond flour gives your pastries a mild and nutty flavor. In addition, it has a high content of dietary fiber and vegetable proteins. Proteins contribute to the maintenance and build-up of muscles. Almond flour is rich in calcium. Calcium is important for healthy teeth and bones. We recommend a 25 g portion. A diversified, well balanced diet and a healthy lifestyle are important.

Ingredients
ALMOND flour*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
almonds partially de-oiled and thoroughly ground, cultivated in Europe, packed by Rapunzel

Usage
For bread, pastries and cakes as well as for the refinement and thickening of soups and sauces. Also use in muesli, dessert, yoghurt and smoothies. In recipes without yeast, you can replace up to 100% of the cereal flour with almond flour. In recipes with yeast, up to 25% knowing that 80g almond flour is the equivalent of 100g cereal flour. Add liquid if necessary in order to obtain the usual consistency.


Additional information


Preparation
Blanched almond flour is produced by thorough grinding of the partially de-oiled blanched almonds.

Produced in
Deutschland

Country of origin
Spanische Landwirtschaft

Origin of the main ingredients
Spanien

Storage advice
Store in a cool and dry place.

Nutritional values

referred to 100g

Calorific value   1617 kJ / 386 kcal
Fat   13,50 g
of which saturates   1,30 g
Carbohydrates   7,3 g
Sugar   7,3 g
Dietary fiber   16,0 g
Protein   50,90 g
Salt   0,060 g

Vitamins & Minerals

related to 100g (% of reference values)

Calcium   540 mg (68%)
Potassium   1.600,00 mg (80%)
Magnesium   480 mg (128%)
Zinc   7,10 mg (71%)

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   Possible in traces
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   Possible in traces
Nuts and products thereof   contained
Celery and products thereof   not contained
Mustard and products thereof   Possible in traces
Sesame seeds and products thereof   Possible in traces
Soy and products thereof   Possible in traces
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Almond flour


gluten-free almond flour bread
gluten-free almond flour bread
Quark bun with almond flour
Quark bun with almond flour
Apple cake with almond flour and coconut flour
Apple cake with almond flour and coconut flour
Chocolate Almond Pinwheels with Chicco
Chocolate Almond Pinwheels with Chicco
Asparagus, tomato tart with wild garlic
Asparagus, tomato tart with wild garlic
Gingerbread Taler made of almond flour with dates and chia
Gingerbread Taler made of almond flour with dates and chia
nut slices made from almond flour, gluten-free
nut slices made from almond flour, gluten-free
Zucchini Bread with Coconut Flour and Almond Flour
Zucchini Bread with Coconut Flour and Almond Flour
Flourless almond Easter lamb
Flourless almond Easter lamb
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