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Coconut grated



The exotic nuts with their delightful flavor are a commonly used in many kitchens. The coconuts for this Rapunzel product are grown and harvested in the Philippines.
Ingredients
coconut*
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
packed by Rapunzel

Usage
For desserts and muesli, for baking and for Asian dishes.

Additional information


Preparation
Ripe coconuts are harvested, shelled, washed, chopped into pieces and oven-dried.

Produced in
Philippines

Country of origin
philippine agriculture

Origin of the main ingredients
Philippines

Storage advice
Store in a cool and dry place.

Legal name of the food product
Coconut grated

Nutritional values

referred to 100g

Calorific value 2899 kJ / 704 kcal
Fat 68,70 g
of which saturates 64,60 g
Carbohydrates 7,00 g
Sugar 7,00 g
Dietary fiber 14,0 g
Protein 7,40 g
Salt 0,028 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Coconut grated

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Histamine free Coconut Tahini Cookies
Histamine free Coconut Tahini Cookies

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Coconut carob pralines
Coconut carob pralines

VEGAN Logo
Quinoa Cocoa Butter Bars
Quinoa Cocoa Butter Bars

Bars of buckwheat with white chocolate, walnuts, coconut and chia seeds
Bars of buckwheat with white chocolate, walnuts, coconut and chia seeds

Shake with Samba and banana
Shake with Samba and banana

VEGAN Logo
Sesame bars with coconut and peanuts
Sesame bars with coconut and peanuts

Apricot coconut bars with quinoa and white chocolate
Apricot coconut bars with quinoa and white chocolate

VEGAN Logo
Energy balls with cashew, dates, cacao and coconut
Energy balls with cashew, dates, cacao and coconut

Histamine free Amaranth bars with coconut and cranberries
Histamine free Amaranth bars with coconut and cranberries

VEGAN Logo
Mango Coconut Curry
Mango Coconut Curry

Chocolate coconut muffins
Chocolate coconut muffins

VEGAN Logo
Lupine balls with coconut vegetables
Lupine balls with coconut vegetables

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