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Mung bean bioSnacky



Mung beans sprouts taste sweet, fresh and crunchy. The well known 'bean sprouts' used in Asian food are usually mung bean sprouts. They are ideal for wok dishes, salads and wraps. Growing sprouts is the easiest way to get important vitamins, minerals,trace elements, secondary phytochemicals and dietary fibers all year round - freshly harvested and 'regional' from your windowsill!
Ingredients
mung bean seeds*
* = ingredients from organic farming
** = from biodynamic agriculture

Usage
Soak seeds before germination. Rinse thoroughly in fresh water before consupmtion. Development of tiny fibrous roots may occur. Use 2 tbsp seeds per tray or glas germinator. Let soak for 12 hours. Rinse twice a day. The sprouts are ready to eat after 3 to 5 days. The ideal germination temperature is 18 to 22°C. They may only be eaten raw after the 4th day of germination.

Additional information


Preparation
The mung beans are cleaned and packed.

Produced in
Uzbekistan

Country of origin
Non EU agriculture

Origin of the main ingredients
Various countries

Storage advice
Store in a cool, dry place out of direct sunlight.

Legal name of the food product
Mung bean - Seeds for sprouting

Nutritional values

referred to 100g

Calorific value 143 kJ / 35 kcal
Fat 0,30 g
of which saturates 0,08 g
Carbohydrates 1,80 g
Sugar 1,00 g
Dietary fiber 5,9 g
Protein 3,20 g
Salt 0,015 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   Possible in traces
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Mung bean bioSnacky

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Chia apricot breakfast with fresh sprouts
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Buckwheat buddha bowl with avocado, red kale and tahini dressing
Buckwheat buddha bowl with avocado, red kale and tahini dressing

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Asian wok with curry -coconut- peanut sauce and basmati rice
Asian wok with curry -coconut- peanut sauce and basmati rice

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Asia wok vegetables with coconut milk
Asia wok vegetables with coconut milk

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