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Pardina lentils

The small lentils are characterized by their delicate, nutty flavor and their firm bite. The lentils are cultivated by Angel Moral in the Spanisch wetlands of Castilla-La Mancha. The region has been declared biosphere reserve by the UNESCO in 1980 and is an important habitat for many bird species. Organically cultivated lentils promote biodiversity and provide at the same time an important food source to birds.

Ingredients
Pardina lentils*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
cultivated in Europe, packed by Rapunzel

Verwendung
for salads and soups, as side dish or for paddies.

Preparation Instructions
Cook 1 cup of lentils with 3 cups of water for approximately 30 minutes at low heat. Salt after cooking.


Additional information


Preparation
After the harvest, the lentil pods are removed and the lentils are cleaned and packed.

Produced in
Spanien

Country of origin
Spanische Landwirtschaft

Origin of the main ingredients
Spanien

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   1280 kJ / 304 kcal
Fat   1,50 g
Saturated fatty acids   0,20 g
Carbohydrates   40,6 g
Sugar   1,1 g
Dietary fiber   17,0 g
Protein   23,40 g
Salt   < 0,017 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
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