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Pardina lentils

The small lentils are characterized by their delicate, nutty flavor and their firm bite. Cultivating protein crops such as lentils, beans or lupines contributes to a more versatile crop rotation and helps to conserve soil health. Legumes can be cultivated without nitrogen fertilizers. This reduces soil pollution and at the same time, legumes also enhance soil fertility, as they can absorb atmospheric nitrogen in their roots. In addition, legumes are an important nutritional basis for pollinators such as bees.
Pardina lentils*
* = ingredients from organic farming
** = from biodynamic agriculture

no soaking required - waxy texture, cultivated in Europe, packed by Rapunzel

for salads, soups, bowls, patties or as side dish.

Preparation Instructions
No soaking required. Rinse the lentils. Bring 1 cup of lentils with 3 cups of water to a boil. Cover and let simmer for approximately 30 minutes at low heat. Salt after cooking.

Additional information

After the harvest, the lentil pods are removed and the lentils are cleaned and packed.

Produced in

Country of origin
spanish agriculture

Origin of the main ingredients

Storage advice
Store in a cool and dry place.

Legal name of the food product
Pardina lentils

Nutritional values

referred to 100g

Calorific value 1418 kJ / 336 kcal
Fat 1,70 g
of which saturates 0,30 g
Carbohydrates 49,60 g
Sugar 2,20 g
Dietary fiber 13,0 g
Protein 24,00 g
Salt < 0,010 g


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   Possible in traces
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
Molluscs and products thereof   not contained

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