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Porridge base balance

Good morning breakfast porridge gives energy. The correct ratio of acids and bases keeps our body in balance. With 80% alkaline and 20% acidic ingredients this breakfast porridge corresponds to this balance. Fine buckwheat, rye malt, valuable amaranth and aromatic, earthy tiger nuts, refined with genuine Bourbon vanilla make this porridge a perfectly balanced breakfast. Base-forming, rich in dietary fibers and other healthy ingredients - for your wellbeing!

Ingredients
buckwheat flakes* (56,00%), BARLEY MALT FLOUR* (16,00%), SOYA flour*, sunflower seeds* (9,00%), ground tigernuts*, linseed flour* (2,00%), amaranth* flour, Bourbon vanilla*
* = ingredients from organic farming
** = ingredients from organic farming


Characteristics
quick preparation - no cooking, produced in-house by Rapunzel

Verwendung
Warm breakfast without cooking.


Additional information


Preparation
Select ingredients are gently and thoroughly combined by Rapunzel.

Produced in
Deutschland

Country of origin
EU Landwirtschaft / Nicht EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   1591 kJ / 378 kcal
Fat   7,90 g
Saturated fatty acids   1,10 g
Carbohydrates   57,0 g
Sugar   3,9 g
Dietary fiber   8,5 g
Protein   15,50 g
Salt   < 0,013 g

Vitamins & Minerals

related to 100g (% of reference values)

Magnesium   187 mg (50%)

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   Possible in traces
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes including Porridge base balance


Peanut Butter Oatmeal Cookie with Chocolate Chips
Peanut Butter Oatmeal Cookie with Chocolate Chips
Breakfast bowl with Rapunzel basic mash
Breakfast bowl with Rapunzel basic mash
Nut Blueberry Crumble
Nut Blueberry Crumble
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