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Tiger nut or "chufa" with its high fiber content and its wonderful, slightly nutty taste is an ideal ingredient for many dishes. The tiger nut has been known as a nutritious fruit since ancient times.
Ingredients
tigernuts*
* = ingredients from organic farming
** = from biodynamic agriculture

Usage
Enjoy in muesli, shakes, smoothies and for baking - tiger nut flour can be used in many ways. They can be used to replace regular nuts in cakes and pastries. Due to their sweet taste, the sugar content can be reduced. Also ideal for preparing delicious horchata (a tiger nut milk, a popular Spanish drink), baking bread and much more.


Additional information


Preparation
The acorn-sized tubers of tiger nut grass are cleaned immediately after harvest, dried and finely ground.

Produced in
Deutschland

Country of origin
Nicht EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in a cool and dry place.

Legal name of the food product
Erdmandeln naturell, gem.

Nutritional values

referred to 100g

Calorific value   1814 kJ / 435 kcal
Fat   19,00 g
of which saturates   3,90 g
of which monounsaturated   13,00 g
of which polyunsaturated   2,20 g
Carbohydrates   49,0 g
Sugar   21,0 g
Dietary fiber   23,0 g
Protein   5,20 g
Salt   0,025 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

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