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Tiger nut or "chufa" with its high fiber content and its wonderful, slightly nutty taste is an ideal ingredient for many dishes.

Ingredients
tigernuts*
* = ingredients from organic farming
** = ingredients from organic farming


Verwendung
Enjoy in muesli, try for smoothies and for baking - tiger nuts can be used to replace regular nuts in baked goods and pastries.


Additional information


Preparation
The acorn-sized tubers of tiger nut grass are cleaned immediately after harvest, roasted, slightly deoiled, finely ground and packed.

Produced in
Deutschland

Country of origin
EU Landwirtschaft / Nicht EU Landwirtschaft

Origin of the main ingredients
Diverse Länder

Storage advice
Store in a cool and dry place.

Nutritional values

(referred to 100g)

Calorific value   1814 kJ / 435 kcal
Fat   19,00 g
Saturated fatty acids   3,90 g
Carbohydrates   49,0 g
Sugar   21,0 g
Dietary fiber   23,0 g
Protein   5,20 g
Salt   < 0,025 g

Allergens


Eggs and products thereof   not contained
Peanuts and products thereof   not contained
Fish and products thereof   not contained
Cereals containing gluten or cereal products   not contained
Crustaceans and products thereof   not contained
Milk and products thereof including lactose   not contained
Lupins and products thereof   not contained
Nuts and products thereof   not contained
Celery and products thereof   not contained
Mustard and products thereof   not contained
Sesame seeds and products thereof   not contained
Soy and products thereof   not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
  no
Molluscs and products thereof   not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
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