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sweet potato falafel with turmeric Gomasio

Details


  • Time: 90 min
  • Baking time: ca 30 min
  • gluten-free
by
Ellen Panescu

Method


Falafel:
Preheat the oven to 200 ° C. Bake the potatoes for about 1 hour in the oven (depending on their size) until they are soft. After cooling, peel and place in a bowl and mash the potatoes with a fork. Rinse the chickpeas and puree in a food processor. Add the chickpeas to the mashed potatoes and mix well with the chickpea flour, sesame seeds, garlic, crema di peperoncino and spices. Then put the mass in the fridge for 1 hour to set. Now put the turmeric Gomasio in a flat plate and and form small falafel from the mixture with damp hands. If the mixture is too wet, add a bit of chickpea flour. Once the falafel are formed, gently roll them in the turmeric Gomasio. Put some olive oil on a baking tray and place falafel on it and bake on one side for 15 minutes. Turnover and bake for another 15 minutes on the other side. They are done when the falafel are golden outside.

Tahini sauce:
In a bowl mix cream cheese with the tahin, lemon juice, water salt, garlic cream and pepper. If necessary, add a little more water until a liquid consistency is reached. Season with salt and pepper.

To serve:
Place a handful of salad, sliced avocado, dried tomatoes, artichoke hearts, olives and other vegetables in a bowl as needed, top with falafel and drizzle with the Tahini sauce. Top with pomegranate seeds.

Ingredients


For the Falafel:For sauce:To serve:

Rapunzel Products


1200870 Gomasio with turmeric demeter, HAND IN HAND
703455 Chickpeas canned
703240 Chickpea flour, roasted
1102245 Cream cheese
170140 White tahini (sesame butter)
1203515 Crema di Peperoncino, hot
600755 Sesame not hulled, HAND IN HAND, demeter
1000695 Olive oil extra virgin
1202850 Green olives filled with almonds in brine
1204100 Soft tomatoes
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Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de
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RAPUNZEL NATURKOST GmbH
Rapunzelstraße 1, D - 87764 Legau
Telefon: +49 (0) 8330 / 529 - 0
Telefax: +49 (0) 8330 / 529 - 1188
E-Mail: info@rapunzel.de