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all recipes
Main Dishes
Lupine balls with coconut vegetables
Details
40 min
vegan
print
Stina Spiegelberg
Ingredients
For 2 servings
100 g
Rapunzel lupine flour
330 ml
Rapunzel vegetable bouillon
2 red onions, cut into cubes
1 carrot, grated
2 cloves of garlic, pressed
6
Rapunzel pecan nuts, chopped
1 tbs
Rapunzel coconut grated
Rapunzel atlantic sea salt, to taste
Pepper, to taste
Rapunzel frying oil
1 tsp Ginger, finely chopped
1 tsp Turmeric
½ tsp Cumin
300 g Jerusalem artichoke
or celery, chopped
400 ml
Rapunzel coconut milk
Chili (optional)
Details
40 min
vegan
print
Stina Spiegelberg
Lupine balls with coconut vegetables
Method
In a mixing bowl, combine lupine flour with 180 ml of warm vegetable bouillon and let it swell for 5 minutes. Add one of the onions, one garlic clove and the carrot to the mixture and fold the pecan nuts and grated coconut under. Season with salt and pepper. Form about 8 - 10 balls out of the mass and fry in hot oil.
Cover a frying pan with a little oil and fry ginger and turmeric in it. Add the remaining onion, garlic clove and Jerusalem artichoke (or celery). Season with salt and pepper. Add 150 ml of vegetable bouillon and simmer for 10 minutes, then add coconut milk. If you want, add some chili if desired. Serve the lupine balls with the garam masala and enjoy.
Lupine balls with coconut vegetables
Ingredients
For 2 servings
100 g
Rapunzel lupine flour
330 ml
Rapunzel vegetable bouillon
2 red onions, cut into cubes
1 carrot, grated
2 cloves of garlic, pressed
6
Rapunzel pecan nuts, chopped
1 tbs
Rapunzel coconut grated
Rapunzel atlantic sea salt, to taste
Pepper, to taste
Rapunzel frying oil
1 tsp Ginger, finely chopped
1 tsp Turmeric
½ tsp Cumin
300 g Jerusalem artichoke
or celery, chopped
400 ml
Rapunzel coconut milk
Chili (optional)
Details
40 min
vegan
print
Stina Spiegelberg
Lupine balls with coconut vegetables
Rapunzel Products
Lupine flour, toasted
Vegetable bouillon
Pecan nuts halves HAND IN HAND
Frying oil
Coconut milk HAND IN HAND
Coconut grated
Atlantic sea salt fine
HAND IN HAND
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