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all recipes
Main Dishes
Warm buckwheat salad with mini-chard and cranberries
Details
30 min
vegan
print
Wilhelm Studio
Ingredients
For 4 portions
250 g
Rapunzel buckwheat
1 avocado, sliced
100g mini-chard, (or: spinach, rocket)
1 red onions, sliced in wedges
1 apple, cut into small pieces
5 tbs cress or fresh herbs (parsley, coriander)
30 g
Rapunzel cranberries
2 tbs
Rapunzel seed mix
For the dressing:
2 tbsp
Rapunzel Condimento Bianco
6 tbs Olive oil extra virgin
4 tbs fresh squeezed lemonjuice (1 lemon)
2 tbs
Rapunzel OXYGUARD® Omega 3-6-9 oil virgin
1 garlic clove, chopped or pressed
1-2 tbsp tahini
1 tbsp Zwergenwiese moustard
1 tbs Coconut palm syrup
For taste:
Atlantic sea salt fine
Pepper, fresh grounded
Details
30 min
vegan
print
Wilhelm Studio
Warm buckwheat salad with mini-chard and cranberries
Method
Cook buckwheat according to package and set aside. Wash the mini-chard, chop the onion and put everything in a bowl together with cranberries and seeds.
Mix all the ingridients for the dressing. Add the dressing to the buckwheat-mix. Decorate with the sliced apple and avocado. Enjoy hot or cold as a salad.
Warm buckwheat salad with mini-chard and cranberries
Ingredients
For 4 portions
250 g
Rapunzel buckwheat
1 avocado, sliced
100g mini-chard, (or: spinach, rocket)
1 red onions, sliced in wedges
1 apple, cut into small pieces
5 tbs cress or fresh herbs (parsley, coriander)
30 g
Rapunzel cranberries
2 tbs
Rapunzel seed mix
For the dressing:
2 tbsp
Rapunzel Condimento Bianco
6 tbs Olive oil extra virgin
4 tbs fresh squeezed lemonjuice (1 lemon)
2 tbs
Rapunzel OXYGUARD® Omega 3-6-9 oil virgin
1 garlic clove, chopped or pressed
1-2 tbsp tahini
1 tbsp Zwergenwiese moustard
1 tbs Coconut palm syrup
For taste:
Atlantic sea salt fine
Pepper, fresh grounded
Details
30 min
vegan
print
Wilhelm Studio
Warm buckwheat salad with mini-chard and cranberries
Rapunzel Products
Buckwheat
Cranberries
Seed mix
Olive oil extra virgin
Condimento Bianco
OXYGUARD® Omega 3-6-9 oil virgin
Tahini (sesame butter)
Coconut blossom syrup
Atlantic sea salt fine
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