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Dessert
Bars of buckwheat with white chocolate, walnuts, coconut and chia seeds
drucken
Details
Active Time: 25 minutes
Cooling time: 3 hours
Snack
by
BerlinKitchen
Ingredients
For about 12 bites
140 g
Rapunzel buckwheat
140 g chopped
Rapunzel walnuts
65 g
Rapunzel coconut flakes, Hand in Hand
100 g chopped
Rapunzel cranberries, dried
50 g
Rapunzel chia seeds
50 g
Rapunzel sesame seeds, Hand in Hand
or
Rapunzel hemp seeds
70 g grated
Rapunzel bittersweet baking chocolate, Hand in Hand
150 g
Rapunzel maple syrup
60 g
Rapunzel coconut blossom sugar
6 EL
Rapunzel peanut caramel butter
200 g melted
Rapunzel white baking chocolate, Hand in Hand
Toppings:
1 TL
Rapunzel buckwheat
1 TL
Rapunzel chia seeds
Details
Active Time: 25 minutes
Cooling time: 3 hours
Snack
by
BerlinKitchen
drucken
Method
Grease an 8x8 inch baking dish with coconut oil.
Toast buckwheat and walnuts in a baking pan for about 2 minutes. Mix buckwheat, walnuts, coconut flakes, cranberries, chia seeds, sesame and grated dark chocolate in a large bowl. Heat maple syrup, coconut blossom sugar, peanut caramel butter in a baking dish. Once bubbles are forming let cook for another minute under constant stirring with a wooden spoon. Take off immediately. Pour the liquid into the large bowl with the buckwheat and stirr. Transfer everything into a the baking tray and press firmly into the pan. Pour the melted white chocolate over and sprinkle with buckwheat and chia seeds.
Let cool in refrigerator for 3 hours. Cut into squares and serve.
mehr Rezepte von BerlinKitchen
drucken
Ingredients
For about 12 bites
140 g
Rapunzel buckwheat
140 g chopped
Rapunzel walnuts
65 g
Rapunzel coconut flakes, Hand in Hand
100 g chopped
Rapunzel cranberries, dried
50 g
Rapunzel chia seeds
50 g
Rapunzel sesame seeds, Hand in Hand
or
Rapunzel hemp seeds
70 g grated
Rapunzel bittersweet baking chocolate, Hand in Hand
150 g
Rapunzel maple syrup
60 g
Rapunzel coconut blossom sugar
6 EL
Rapunzel peanut caramel butter
200 g melted
Rapunzel white baking chocolate, Hand in Hand
Toppings:
1 TL
Rapunzel buckwheat
1 TL
Rapunzel chia seeds
Details
Active Time: 25 minutes
Cooling time: 3 hours
Snack
by
BerlinKitchen
Rapunzel Products
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