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all recipes
Dessert
Bars of buckwheat with white chocolate, walnuts, coconut and chia seeds
Details
25 min
3 h
print
BerlinKitchen
Ingredients
For about 12 bites
140 g
Rapunzel buckwheat
140 g chopped
Rapunzel walnuts
65 g
Rapunzel coconut flakes, Hand in Hand
100 g chopped
Rapunzel cranberries, dried
50 g chia seeds
50 g
Rapunzel sesame seeds, Hand in Hand
or
Rapunzel hemp seeds
70 g grated
Rapunzel bittersweet baking chocolate, Hand in Hand
150 g
Rapunzel maple syrup
60 g
Rapunzel coconut blossom sugar
6 EL
Rapunzel peanut caramel butter
200 g melted
Rapunzel white baking chocolate, Hand in Hand
,5
Toppings:
1 TL
Rapunzel buckwheat
1 TL chia seeds
Details
25 min
3 h
print
BerlinKitchen
Bars of buckwheat with white chocolate, walnuts, coconut and chia seeds
Method
Grease an 8x8 inch baking dish with coconut oil.
Toast buckwheat and walnuts in a baking pan for about 2 minutes. Mix buckwheat, walnuts, coconut flakes, cranberries, chia seeds, sesame and grated dark chocolate in a large bowl. Heat maple syrup, coconut blossom sugar, peanut caramel butter in a baking dish. Once bubbles are forming let cook for another minute under constant stirring with a wooden spoon. Take off immediately. Pour the liquid into the large bowl with the buckwheat and stirr. Transfer everything into a the baking tray and press firmly into the pan. Pour the melted white chocolate over and sprinkle with buckwheat and chia seeds.
Let cool in refrigerator for 3 hours. Cut into squares and serve.
Bars of buckwheat with white chocolate, walnuts, coconut and chia seeds
Ingredients
For about 12 bites
140 g
Rapunzel buckwheat
140 g chopped
Rapunzel walnuts
65 g
Rapunzel coconut flakes, Hand in Hand
100 g chopped
Rapunzel cranberries, dried
50 g chia seeds
50 g
Rapunzel sesame seeds, Hand in Hand
or
Rapunzel hemp seeds
70 g grated
Rapunzel bittersweet baking chocolate, Hand in Hand
150 g
Rapunzel maple syrup
60 g
Rapunzel coconut blossom sugar
6 EL
Rapunzel peanut caramel butter
200 g melted
Rapunzel white baking chocolate, Hand in Hand
,5
Toppings:
1 TL
Rapunzel buckwheat
1 TL chia seeds
Details
25 min
3 h
print
BerlinKitchen
Bars of buckwheat with white chocolate, walnuts, coconut and chia seeds
Rapunzel Products
Coconut grated
Buckwheat
Peanut butter choco caramel
Coconut blossom sugar
Maple syrup grade C
Semisweet couverture HAND IN HAND
Hemp seeds peeled
Sesame not hulled HAND IN HAND
Walnut pieces
Cranberries
HAND IN HAND
Fair trade and organic farming are central for Rapunzel
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